{"id":119791,"date":"2015-04-16T11:14:44","date_gmt":"2015-04-16T10:14:44","guid":{"rendered":"http:\/\/staging.schoolofnaturalskincare.com\/?p=119791"},"modified":"2024-11-11T04:35:48","modified_gmt":"2024-11-11T04:35:48","slug":"energizing-revitalizing-essential-oils-for-spring","status":"publish","type":"post","link":"https:\/\/www.schoolofnaturalskincare.com\/energizing-revitalizing-essential-oils-for-spring\/","title":{"rendered":"Energizing and revitalizing essential oils for spring"},"content":{"rendered":"

Spring time is a wonderful time for revitalizing\u00a0and energizing; leaving winter behind and embracing the new season. Here are our favourite essential oils for detoxing, energizing \u00a0and cleansing plus some easy recipes to try at home. Why not combine some of the suggestions for a DIY Aromatherapy Detox<\/a>?<\/p>\n

Our top three energizing and detoxifying essential oils:<\/h2>\n

Lemon Citrus limonum<\/em><\/h3>\n

\"\"Lemon zest, light and fresh! Detoxifying and energizing, purifying and cleansing. Good for circulation, gets energy moving, revitalizes our mind and body!\u00a0<\/span><\/p>\n

When lemon is vapourised\/diffused the aroma lifts the room, freshens the atmosphere and keeps harmful microbes at bay.\u00a0<\/span><\/p>\n

Lemon is a wonder of the first-aid cabinet, a strong antiseptic, antibacterial and antiviral. Excellent for cuts and wounds, boosting immunity, soothing coughs and colds.<\/span><\/p>\n

Safety data:<\/b> Can irritate sensitive skin. Do not use on skin exposed to direct sunlight. Do not use in pregnancy.<\/span><\/p>\n

Grapefruit Citrus paradisi<\/em><\/h3>\n

Fresh and citrus, yellow and green, uplifting and reviving. Balancing, clearing and detoxifying.\u00a0<\/span><\/p>\n

Clears mind and spirit of negative feelings. Excellent for stress.\u00a0<\/span><\/p>\n

A tonic that helps to detoxify the digestive system.\u00a0<\/span><\/p>\n

Antiseptic, antitoxic, diuretic and a depurative \u2013 helps to get things moving in the body \u2013 reducing trapped fluid, reducing cellulite and easing congested skin.\u00a0<\/span><\/p>\n

Also fantastic after exercise to disperse lactic acid.<\/span><\/p>\n

Safety data: <\/b>Can irritate sensitive skin. Avoid or use in low dilution.<\/span><\/p>\n

Peppermint Mentha pipperita<\/em><\/h3>\n

\"\"Stimulating, energizing, awakening, detoxifying and warming. Strong and sharp, green and clearing.\u00a0<\/span><\/p>\n

Peppermint cuts through negativity and mental clutter, relieves headaches and migraines and releases unhelpful thoughts. Relieves lethargy and tiredness. Brings you into the present moment, re-energizes and gives you get-up-and-go!\u00a0<\/span><\/p>\n

Cleanses the body of toxins, strong tonic to the digestive system that soothes aches and pains, acts quickly to remove harmful microbes out of the system.<\/span><\/p>\n

Safety data:<\/b> Can irritate sensitive skin. Avoid in pregnancy. Avoid if epileptic. Avoid if suffer with heart disease or serious heart\/cardiac conditions.<\/span><\/p>\n

Aromatherapy spring detox recipes<\/h2>\n

The following recipes are for therapeutic purposes and they do not follow the same guidelines and measurements you would use to make professionally formulated cosmetic products i.e. we mention tablespoons and drops rather than percentages and grams.\u00a0<\/span><\/p>\n

They are very small quantities and are therefore designed for single use only. They should be used straight after being made.<\/span><\/p>\n

Revitalizing shower scrub<\/h3>\n

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